Summer 2023
Eff May 29th | Level | Training Type | Time | Location |
---|---|---|---|---|
Monday | Speedies/Draft Legal | Swim | 7:00-8:00 AM | Shadowbend Pool |
FUNdamentals | Bike | 6:00-7:00 PM | McCullough Jr High | |
Speedies/Draft Legal | Bike/Run | 6:30-8:00 PM | McCullough Jr High | |
Tuesday | Speedies/Draft Legal | Run | 7:00-8:00 AM | Rob Fleming Park |
FUNdamentals | Swim | 6:00-7:00 PM | Forestgate | |
Speedies/Draft Legal | Swim/Strength | 6:30-8:00 PM | Forestgate | |
Wednesday | Speedies/Draft Legal | Swim | 7:00-8:00 AM | Shadowbend Pool |
FUNdamentals | Run | 6:00-7:00 PM | Shadowbend Park | |
Speedies/Draft Legal | Run | 6:30-8:00 PM | Shadowbend Park | |
Thursday | Speedies/Draft Legal | Bike (Trainers) | 7:00-8:00 AM | Rob Fleming Park |
FUNdamentals | Swim | 6:00-7:00 PM | Forestgate | |
Speedies/Draft Legal | Swim | 6:30-8:00 PM | Forestgate | |
Saturday | Speedies/Draft Legal | Bike | 8:30-10:00 AM | Woodlane, Becky Lane |